Jerre Lender 11:10 row
2,021m
Meters
11:10.8
Time
2:45.9
Pace
103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 33 |
| Drag Factor | 94 |
November 28, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.8 | 2,021m | 2:45.9 | 77 | 563 | 33 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 32 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 34 |
| 11:10.8 | 231m | 2:33.2 | 97 | 634 | 33 |