Jerre Lender 3:55 row
574m
Meters
3:55.8
Time
3:25.4
Pace
28
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 439 |
Stroke Rate | 26 |
Drag Factor | 95 |
November 30, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:55.8 | 574m | 3:25.4 | 40 | 439 | 26 |
3:55.8 | 574m | 3:25.4 | 40 | 439 | 26 |