Jerre Lender 40:38 row
7,520m
Meters
40:38.2
Time
2:42.1
Pace
391
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 33 |
| Drag Factor | 94 |
November 30, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.2 | 7,520m | 2:42.1 | 82 | 582 | 33 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 31 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 33 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 33 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 34 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 34 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 34 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 34 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 34 |
| 40:38.2 | 118m | 2:41.8 | 83 | 584 | 30 |