Jerre Lender 1:02:32 row
11,018m
Meters
1:02:32.9
Time
2:50.3
Pace
561
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 32 |
Drag Factor | 94 |
December 01, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:32.9 | 11,018m | 2:50.3 | 71 | 543 | 32 |
5:00.0 | 855m | 2:55.4 | 65 | 523 | 31 |
10:00.0 | 879m | 2:50.6 | 70 | 542 | 32 |
15:00.0 | 878m | 2:50.8 | 70 | 541 | 32 |
20:00.0 | 885m | 2:49.4 | 72 | 547 | 32 |
25:00.0 | 887m | 2:49.1 | 72 | 549 | 33 |
30:00.0 | 885m | 2:49.4 | 72 | 547 | 33 |
35:00.0 | 894m | 2:47.7 | 74 | 555 | 33 |
40:00.0 | 904m | 2:45.9 | 77 | 563 | 33 |
45:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
50:00.0 | 870m | 2:52.4 | 68 | 535 | 32 |
55:00.0 | 856m | 2:55.2 | 65 | 523 | 32 |
1:00:00.0 | 867m | 2:53.0 | 68 | 532 | 32 |
1:02:32.9 | 461m | 2:45.8 | 77 | 564 | 32 |