Jerre Lender 46:50 row
8,017m
Meters
46:50.6
Time
2:55.2
Pace
405
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 31 |
| Drag Factor | 94 |
December 02, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.6 | 8,017m | 2:55.2 | 65 | 523 | 31 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 27 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 30 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 31 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 32 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 31 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 33 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 32 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 33 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 32 |
| 46:50.6 | 325m | 2:50.1 | 71 | 544 | 31 |