56:09 row on December 05, 2021

Jerre Lender 56:09 row

10,021

Meters

56:09.3

Time

2:48.1

Pace

514

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
56:09.3	10,021	2:48.1	74	553	514	31
5:00.0	779	3:12.5	49	468	39	29
10:00.0	858	2:54.8	66	525	43	30
15:00.0	908	2:45.1	78	567	47	33
20:00.0	915	2:43.9	79	573	47	33
25:00.0	926	2:41.9	82	583	48	34
30:00.0	897	2:47.2	75	557	46	33
35:00.0	888	2:48.9	73	549	45	31
40:00.0	880	2:50.4	71	543	45	31
45:00.0	913	2:44.2	79	571	47	32
50:00.0	926	2:41.9	82	583	48	33
55:00.0	932	2:40.9	84	588	49	33
56:09.3	201	2:52.3	68	535	10	29