Jerre Lender 39:59 row
7,020m
Meters
39:59.0
Time
2:50.8
Pace
357
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 32 |
| Drag Factor | 94 |
December 06, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.0 | 7,020m | 2:50.8 | 70 | 541 | 32 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 30 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 31 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 32 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 32 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 33 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 34 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 33 |
| 39:59.0 | 897m | 2:46.6 | 76 | 560 | 32 |