Jerre Lender 51:36 row
9,024m
Meters
51:36.0
Time
2:51.5
Pace
459
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 31 |
| Drag Factor | 94 |
December 07, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:36.0 | 9,024m | 2:51.5 | 69 | 538 | 31 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 28 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 30 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 31 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 32 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 32 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 32 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 33 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 33 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 33 |
| 50:00.0 | 907m | 2:45.3 | 77 | 566 | 33 |
| 51:36.0 | 306m | 2:36.8 | 91 | 612 | 33 |