Jerre Lender 24:20 row
4,518m
Meters
24:20.6
Time
2:41.6
Pace
235
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 33 |
| Drag Factor | 91 |
December 10, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.6 | 4,518m | 2:41.6 | 83 | 585 | 33 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 32 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 34 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 34 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 34 |
| 24:20.6 | 811m | 2:40.6 | 84 | 590 | 33 |