Jerre Lender 1:01:41 row
11,021m
Meters
1:01:41.7
Time
2:47.9
Pace
567
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 32 |
| Drag Factor | 94 |
December 19, 2021 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:41.7 | 11,021m | 2:47.9 | 74 | 554 | 32 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 29 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 31 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 33 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 33 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 33 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 34 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 45:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 32 |
| 55:00.0 | 910m | 2:44.8 | 78 | 568 | 32 |
| 1:00:00.0 | 922m | 2:42.6 | 81 | 579 | 33 |
| 1:01:41.7 | 303m | 2:47.8 | 74 | 554 | 31 |