Jerre Lender 46:53 row
8,091m
Meters
46:53.2
Time
2:53.8
Pace
408
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 31 |
| Drag Factor | 92 |
December 24, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.2 | 8,091m | 2:53.8 | 67 | 529 | 31 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 29 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 30 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 32 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 32 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 33 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 32 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 31 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 32 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 30 |
| 46:53.2 | 312m | 3:01.4 | 59 | 501 | 30 |