Jerre Lender 46:01 row
8,021m
Meters
46:01.7
Time
2:52.1
Pace
408
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 32 |
| Drag Factor | 93 |
December 27, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.7 | 8,021m | 2:52.1 | 69 | 536 | 32 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 28 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 30 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 32 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 31 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 33 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 34 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 35 |
| 45:00.0 | 961m | 2:36.0 | 92 | 616 | 34 |
| 46:01.7 | 198m | 2:35.8 | 93 | 618 | 32 |