Jerre Lender 10:28 row
1,714m
Meters
10:28.2
Time
3:03.2
Pace
86
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 29 |
| Drag Factor | 92 |
December 28, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.2 | 1,714m | 3:03.2 | 57 | 495 | 29 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 29 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 31 |
| 10:28.2 | 82m | 2:51.9 | 69 | 536 | 28 |