Jerre Lender 51:14 row
9,017m
Meters
51:14.6
Time
2:50.4
Pace
459
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 32 |
| Drag Factor | 92 |
December 28, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:14.6 | 9,017m | 2:50.4 | 71 | 543 | 32 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 32 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 32 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 31 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 33 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 32 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 31 |
| 50:00.0 | 875m | 2:51.4 | 69 | 539 | 32 |
| 51:14.6 | 216m | 2:52.6 | 68 | 533 | 31 |