Jerre Lender 47:51 row
8,520m
Meters
47:51.2
Time
2:48.4
Pace
437
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 31 |
| Drag Factor | 95 |
January 02, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:51.2 | 8,520m | 2:48.4 | 73 | 551 | 31 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 27 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 31 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 32 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 32 |
| 47:51.2 | 514m | 2:46.5 | 76 | 560 | 31 |