Jerre Lender 1:06:38 row
12,054m
Meters
1:06:38.4
Time
2:45.8
Pace
622
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 31 |
| Drag Factor | 96 |
January 03, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:38.4 | 12,054m | 2:45.8 | 77 | 564 | 31 |
| 10:00.0 | 1,667m | 2:59.9 | 60 | 506 | 29 |
| 20:00.0 | 1,824m | 2:44.4 | 79 | 570 | 32 |
| 30:00.0 | 1,880m | 2:39.5 | 86 | 596 | 33 |
| 40:00.0 | 1,879m | 2:39.6 | 86 | 595 | 33 |
| 50:00.0 | 1,823m | 2:44.5 | 79 | 570 | 32 |
| 1:00:00.0 | 1,800m | 2:46.6 | 76 | 560 | 33 |
| 1:06:38.4 | 1,182m | 2:48.5 | 73 | 551 | 32 |