Jerre Lender 20:06 row
3,525m
Meters
20:06.2
Time
2:51.0
Pace
179
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 32 |
| Drag Factor | 94 |
January 06, 2022 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 3,525m | 2:51.0 | 70 | 540 | 32 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 32 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 34 |
| 20:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |