Jerre Lender 52:13 row
9,016m
Meters
52:13.2
Time
2:53.7
Pace
456
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 32 |
| Drag Factor | 93 |
January 07, 2022 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:13.2 | 9,016m | 2:53.7 | 67 | 529 | 32 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 31 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 31 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 32 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 32 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 31 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 33 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 33 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 32 |
| 52:13.2 | 388m | 2:51.6 | 69 | 538 | 31 |