Jerre Lender 52:11 row
9,021m
Meters
52:11.3
Time
2:53.5
Pace
456
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 31 |
| Drag Factor | 95 |
January 11, 2022 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:11.3 | 9,021m | 2:53.5 | 67 | 530 | 31 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 28 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 31 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 32 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 32 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 32 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 32 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 32 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 32 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 31 |
| 50:00.0 | 865m | 2:53.4 | 67 | 530 | 31 |
| 52:11.3 | 395m | 2:46.2 | 76 | 562 | 31 |