Jerre Lender 49:58 row
8,314m
Meters
49:58.3
Time
3:00.3
Pace
416
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 31 |
| Drag Factor | 94 |
January 13, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:58.3 | 8,314m | 3:00.3 | 60 | 505 | 31 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 30 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 31 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 31 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 32 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 31 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 32 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 32 |
| 40:00.0 | 829m | 3:00.9 | 59 | 503 | 32 |
| 45:00.0 | 816m | 3:03.8 | 56 | 493 | 32 |
| 49:58.3 | 817m | 3:02.5 | 58 | 497 | 31 |