Jerre Lender 51:25 row
9,034m
Meters
51:25.7
Time
2:50.7
Pace
460
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 32 |
| Drag Factor | 93 |
January 14, 2022 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:25.7 | 9,034m | 2:50.7 | 70 | 541 | 32 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 29 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 31 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 33 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 33 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 50:00.0 | 912m | 2:44.4 | 79 | 570 | 33 |
| 51:25.7 | 264m | 2:42.3 | 82 | 581 | 32 |