Jerre Lender 1:03:17 row
11,017m
Meters
1:03:17.8
Time
2:52.3
Pace
559
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 32 |
Drag Factor | 93 |
January 15, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:17.8 | 11,017m | 2:52.3 | 68 | 535 | 32 |
5:00.0 | 758m | 3:17.8 | 45 | 455 | 28 |
10:00.0 | 838m | 2:58.9 | 61 | 510 | 32 |
15:00.0 | 870m | 2:52.4 | 68 | 535 | 33 |
20:00.0 | 880m | 2:50.4 | 71 | 543 | 33 |
25:00.0 | 889m | 2:48.7 | 73 | 550 | 33 |
30:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
35:00.0 | 892m | 2:48.1 | 74 | 553 | 33 |
40:00.0 | 876m | 2:51.2 | 70 | 539 | 33 |
45:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
50:00.0 | 861m | 2:54.2 | 66 | 527 | 33 |
55:00.0 | 884m | 2:49.6 | 72 | 546 | 33 |
1:00:00.0 | 901m | 2:46.4 | 76 | 561 | 33 |
1:03:17.8 | 608m | 2:42.6 | 81 | 579 | 34 |