Jerre Lender 1:03:17 row
11,017
Meters
1:03:17.8
Time
2:52.3
Pace
559
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 32 |
| Drag Factor | 93 |
January 15, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:17.8 | 11,017 | 2:52.3 | 68 | 535 | 32 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 28 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 32 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 33 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 33 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 33 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 33 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 33 |
| 40:00.0 | 876 | 2:51.2 | 70 | 539 | 33 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 33 |
| 50:00.0 | 861 | 2:54.2 | 66 | 527 | 33 |
| 55:00.0 | 884 | 2:49.6 | 72 | 546 | 33 |
| 1:00:00.0 | 901 | 2:46.4 | 76 | 561 | 33 |
| 1:03:17.8 | 608 | 2:42.6 | 81 | 579 | 34 |