Jerre Lender 1:10:05 row
12,049m
Meters
1:10:05.8
Time
2:54.5
Pace
610
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 32 |
| Drag Factor | 95 |
January 20, 2022 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:05.8 | 12,049m | 2:54.5 | 66 | 526 | 32 |
| 10:00.0 | 1,550m | 3:13.5 | 48 | 466 | 29 |
| 20:00.0 | 1,656m | 3:01.1 | 59 | 502 | 31 |
| 30:00.0 | 1,685m | 2:58.0 | 62 | 513 | 33 |
| 40:00.0 | 1,767m | 2:49.7 | 72 | 546 | 34 |
| 50:00.0 | 1,764m | 2:50.0 | 71 | 544 | 34 |
| 1:00:00.0 | 1,793m | 2:47.3 | 75 | 557 | 34 |
| 1:10:00.0 | 1,821m | 2:44.7 | 78 | 569 | 35 |
| 1:10:05.8 | 12m | 4:01.6 | 25 | 385 |