Jerre Lender 50:08 row
8,719m
Meters
50:08.5
Time
2:52.5
Pace
443
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 33 |
| Drag Factor | 95 |
January 20, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.5 | 8,719m | 2:52.5 | 68 | 534 | 33 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 31 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 33 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 32 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 34 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 35 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 33 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 50:00.0 | 864m | 2:53.6 | 67 | 530 | 33 |
| 50:08.5 | 17m | 4:10.0 | 22 | 377 | 9 |