Jerre Lender 1:15:06 row
13,017m
Meters
1:15:06.9
Time
2:53.1
Pace
660
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 30 |
| Drag Factor | 95 |
January 21, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:06.9 | 13,017m | 2:53.1 | 67 | 532 | 30 |
| 10:00.0 | 1,579m | 3:09.9 | 51 | 475 | 29 |
| 20:00.0 | 1,699m | 2:56.5 | 64 | 518 | 32 |
| 30:00.0 | 1,726m | 2:53.8 | 67 | 529 | 32 |
| 40:00.0 | 1,759m | 2:50.5 | 71 | 542 | 34 |
| 50:00.0 | 1,771m | 2:49.3 | 72 | 547 | 33 |
| 1:00:00.0 | 1,759m | 2:50.5 | 71 | 542 | 31 |
| 1:10:00.0 | 1,780m | 2:48.5 | 73 | 551 | 33 |
| 1:15:06.9 | 945m | 2:42.3 | 82 | 581 | 17 |