Jerre Lender 1:20:08 row
13,659m
Meters
1:20:08.4
Time
2:56.0
Pace
689
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 32 |
| Drag Factor | 95 |
January 22, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:08.4 | 13,659m | 2:56.0 | 64 | 520 | 32 |
| 10:00.0 | 1,574m | 3:10.5 | 51 | 473 | 30 |
| 20:00.0 | 1,680m | 2:58.5 | 61 | 511 | 32 |
| 30:00.0 | 1,722m | 2:54.2 | 66 | 527 | 34 |
| 40:00.0 | 1,739m | 2:52.5 | 68 | 534 | 34 |
| 50:00.0 | 1,746m | 2:51.8 | 69 | 537 | 33 |
| 1:00:00.0 | 1,731m | 2:53.3 | 67 | 531 | 33 |
| 1:10:00.0 | 1,716m | 2:54.8 | 66 | 525 | 33 |
| 1:20:00.0 | 1,735m | 2:52.9 | 68 | 533 | 33 |
| 1:20:08.4 | 16m | 4:22.5 | 19 | 366 | 9 |