Jerre Lender 46:43 row
8,564m
Meters
46:43.7
Time
2:43.6
Pace
442
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 33 |
| Drag Factor | 94 |
January 22, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:43.7 | 8,564m | 2:43.6 | 80 | 574 | 33 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 31 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 33 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 34 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 33 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 34 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 34 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 34 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 34 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 34 |
| 46:43.7 | 307m | 2:48.8 | 73 | 550 | 32 |