Jerre Lender 1:12:05 row
12,055m
Meters
1:12:05.6
Time
2:59.4
Pace
605
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 31 |
| Drag Factor | 94 |
January 23, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:05.6 | 12,055m | 2:59.4 | 61 | 508 | 31 |
| 10:00.0 | 1,609m | 3:06.4 | 54 | 485 | 31 |
| 20:00.0 | 1,691m | 2:57.4 | 63 | 515 | 32 |
| 30:00.0 | 1,719m | 2:54.5 | 66 | 526 | 33 |
| 40:00.0 | 1,710m | 2:55.4 | 65 | 523 | 32 |
| 50:00.0 | 1,691m | 2:57.4 | 63 | 515 | 32 |
| 1:00:00.0 | 1,721m | 2:54.3 | 66 | 527 | 32 |
| 1:10:00.0 | 1,548m | 3:13.7 | 48 | 465 | 29 |
| 1:12:05.6 | 368m | 2:50.6 | 70 | 542 | 31 |