Jerre Lender 1:05:06 row
11,351m
Meters
1:05:06.6
Time
2:52.0
Pace
579
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 30 |
| Drag Factor | 95 |
January 25, 2022 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:06.6 | 11,351m | 2:52.0 | 69 | 536 | 30 |
| 10:00.0 | 1,669m | 2:59.7 | 60 | 507 | 31 |
| 20:00.0 | 1,760m | 2:50.4 | 71 | 543 | 32 |
| 30:00.0 | 1,788m | 2:47.7 | 74 | 555 | 34 |
| 40:00.0 | 1,780m | 2:48.5 | 73 | 551 | 34 |
| 50:00.0 | 1,830m | 2:43.9 | 79 | 573 | 32 |
| 1:00:00.0 | 1,673m | 2:59.3 | 61 | 508 | 30 |
| 1:05:06.6 | 851m | 3:00.1 | 60 | 506 | 15 |