Jerre Lender 1:23:11 row
14,018m
Meters
1:23:11.7
Time
2:58.0
Pace
705
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 31 |
| Drag Factor | 96 |
January 26, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:11.7 | 14,018m | 2:58.0 | 62 | 513 | 31 |
| 10:00.0 | 1,566m | 3:11.5 | 50 | 471 | 29 |
| 20:00.0 | 1,644m | 3:02.4 | 58 | 498 | 31 |
| 30:00.0 | 1,692m | 2:57.3 | 63 | 516 | 33 |
| 40:00.0 | 1,726m | 2:53.8 | 67 | 529 | 33 |
| 50:00.0 | 1,743m | 2:52.1 | 69 | 536 | 33 |
| 1:00:00.0 | 1,658m | 3:00.9 | 59 | 503 | 31 |
| 1:10:00.0 | 1,779m | 2:48.6 | 73 | 551 | 33 |
| 1:20:00.0 | 1,688m | 2:57.7 | 62 | 514 | 32 |
| 1:23:11.7 | 521m | 3:03.9 | 56 | 493 | 31 |