Jerre Lender 1:10:08 row
12,032m
Meters
1:10:08.1
Time
2:54.8
Pace
607
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 32 |
| Drag Factor | 94 |
January 29, 2022 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:08.1 | 12,032m | 2:54.8 | 65 | 525 | 32 |
| 10:00.0 | 1,643m | 3:02.5 | 57 | 497 | 31 |
| 20:00.0 | 1,706m | 2:55.8 | 64 | 521 | 33 |
| 30:00.0 | 1,730m | 2:53.4 | 67 | 530 | 33 |
| 40:00.0 | 1,738m | 2:52.6 | 68 | 534 | 33 |
| 50:00.0 | 1,726m | 2:53.8 | 67 | 529 | 33 |
| 1:00:00.0 | 1,735m | 2:52.9 | 68 | 533 | 33 |
| 1:10:00.0 | 1,733m | 2:53.1 | 67 | 532 | 33 |
| 1:10:08.1 | 21m | 3:12.8 | 49 | 467 | 15 |