Jerre Lender 40:13 row
7,172m
Meters
40:13.3
Time
2:48.2
Pace
367
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 33 |
| Drag Factor | 94 |
February 02, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.3 | 7,172m | 2:48.2 | 73 | 552 | 33 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 29 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 33 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 34 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 34 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 34 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 33 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 40:13.3 | 35m | 3:10.0 | 51 | 475 | 18 |