Jerre Lender 43:33 row
7,016m
Meters
43:33.4
Time
3:06.2
Pace
351
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 31 |
| Drag Factor | 94 |
February 08, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.4 | 7,016m | 3:06.2 | 54 | 486 | 31 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 25 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 29 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 32 |
| 20:00.0 | 813m | 3:04.5 | 56 | 491 | 32 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 33 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 33 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 33 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 34 |
| 43:33.4 | 597m | 2:58.7 | 61 | 510 | 31 |