Jerre Lender 43:05 row
7,541m
Meters
43:05.3
Time
2:51.4
Pace
384
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 32 |
| Drag Factor | 93 |
February 08, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.3 | 7,541m | 2:51.4 | 69 | 539 | 32 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 28 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 30 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 33 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 34 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 32 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 35 |
| 43:05.3 | 556m | 2:46.6 | 76 | 560 | 32 |