Jerre Lender 40:07 row
7,522m
Meters
40:07.4
Time
2:40.0
Pace
396
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 34 |
| Drag Factor | 93 |
February 11, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 7,522m | 2:40.0 | 85 | 593 | 34 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 31 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 34 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 36 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 36 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 36 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 35 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 36 |
| 40:07.4 | 22m | 2:48.1 | 74 | 553 | 8 |