Jerre Lender 36:04 row
6,524m
Meters
36:04.5
Time
2:45.8
Pace
336
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 34 |
| Drag Factor | 92 |
February 11, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.5 | 6,524m | 2:45.8 | 77 | 563 | 34 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 34 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 36 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 36 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 35 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 34 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 35 |
| 36:04.5 | 186m | 2:53.3 | 67 | 531 | 31 |