Jerre Lender 50:57 row
9,018
Meters
50:57.8
Time
2:49.5
Pace
466
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 33 |
| Drag Factor | 94 |
February 12, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:57.8 | 9,018 | 2:49.5 | 72 | 547 | 466 | 33 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 26 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 29 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 33 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 35 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 35 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 35 |
| 35:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 35 |
| 40:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 36 |
| 45:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 34 |
| 50:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 35 |
| 50:57.8 | 159 | 3:01.7 | 58 | 500 | 8 | 31 |