Jerre Lender 40:08 row
7,151m
Meters
40:08.3
Time
2:48.3
Pace
367
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 32 |
| Drag Factor | 93 |
February 14, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.3 | 7,151m | 2:48.3 | 73 | 552 | 32 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 29 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 31 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 33 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 33 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 34 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 34 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 34 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 34 |
| 40:08.3 | 23m | 3:00.4 | 60 | 505 | 14 |