Jerre Lender 34:29 row
6,021m
Meters
34:29.5
Time
2:51.8
Pace
307
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 32 |
| Drag Factor | 95 |
February 19, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:29.5 | 6,021m | 2:51.8 | 69 | 537 | 32 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 30 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 33 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 33 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 33 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 34 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 34 |
| 34:29.5 | 825m | 2:43.3 | 80 | 576 | 34 |