Jerre Lender 1:00:28 row
11,020m
Meters
1:00:28.8
Time
2:44.6
Pace
567
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 32 |
| Drag Factor | 92 |
February 21, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.8 | 11,020m | 2:44.6 | 78 | 569 | 32 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 30 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 31 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 33 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 33 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 34 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 34 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 34 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 33 |
| 55:00.0 | 943m | 2:39.0 | 87 | 599 | 33 |
| 1:00:00.0 | 956m | 2:36.9 | 91 | 611 | 34 |
| 1:00:28.8 | 91m | 2:38.2 | 88 | 603 | 29 |