Jerre Lender 47:41 row
8,899m
Meters
47:41.1
Time
2:40.7
Pace
464
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 32 |
| Drag Factor | 94 |
February 23, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.1 | 8,899m | 2:40.7 | 84 | 589 | 32 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 30 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 32 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 33 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 34 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 34 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 34 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 33 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 33 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 32 |
| 47:41.1 | 486m | 2:45.7 | 77 | 564 | 32 |