Jerre Lender 17:30 row
3,317m
Meters
17:30.1
Time
2:38.2
Pace
175
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 33 |
| Drag Factor | 94 |
February 23, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.1 | 3,317m | 2:38.2 | 88 | 603 | 33 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 34 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 34 |
| 17:30.1 | 504m | 2:28.9 | 106 | 664 | 33 |