Jerre Lender 1:00:31 row
11,019m
Meters
1:00:31.9
Time
2:44.8
Pace
570
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 33 |
| Drag Factor | 94 |
February 26, 2022 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:31.9 | 11,019m | 2:44.8 | 78 | 569 | 33 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 30 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 32 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 34 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 35 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 35 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 34 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 35 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 34 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 35 |
| 55:00.0 | 967m | 2:35.1 | 94 | 622 | 35 |
| 1:00:00.0 | 970m | 2:34.6 | 95 | 625 | 35 |
| 1:00:31.9 | 98m | 2:42.7 | 81 | 579 | 29 |