Jerre Lender 51:09 row
9,018
Meters
51:09.0
Time
2:50.1
Pace
460
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 32 |
| Drag Factor | 94 |
March 01, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:09.0 | 9,018 | 2:50.1 | 71 | 544 | 460 | 32 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 29 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 31 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 32 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 33 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 33 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 33 |
| 35:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 32 |
| 40:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 33 |
| 45:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 33 |
| 50:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 33 |
| 51:09.0 | 223 | 2:34.7 | 95 | 625 | 11 | 33 |