Jerre Lender 1:10:06 row
12,359m
Meters
1:10:06.7
Time
2:50.1
Pace
631
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 34 |
| Drag Factor | 93 |
March 03, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.7 | 12,359m | 2:50.1 | 71 | 544 | 34 |
| 10:00.0 | 1,553m | 3:13.1 | 49 | 467 | 29 |
| 20:00.0 | 1,733m | 2:53.1 | 67 | 532 | 34 |
| 30:00.0 | 1,796m | 2:47.0 | 75 | 558 | 35 |
| 40:00.0 | 1,794m | 2:47.2 | 75 | 557 | 36 |
| 50:00.0 | 1,810m | 2:45.7 | 77 | 564 | 35 |
| 1:00:00.0 | 1,802m | 2:46.4 | 76 | 561 | 36 |
| 1:10:00.0 | 1,854m | 2:41.8 | 83 | 584 | 35 |
| 1:10:06.7 | 18m | 3:06.1 | 54 | 486 | 9 |