Jerre Lender 40:07 row
7,023m
Meters
40:07.7
Time
2:51.4
Pace
359
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 34 |
Drag Factor | 93 |
March 05, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:07.7 | 7,023m | 2:51.4 | 69 | 539 | 34 |
5:00.0 | 728m | 3:26.0 | 40 | 437 | 29 |
10:00.0 | 820m | 3:02.9 | 57 | 496 | 33 |
15:00.0 | 857m | 2:55.0 | 65 | 524 | 35 |
20:00.0 | 870m | 2:52.4 | 68 | 535 | 34 |
25:00.0 | 892m | 2:48.1 | 74 | 553 | 36 |
30:00.0 | 904m | 2:45.9 | 77 | 563 | 36 |
35:00.0 | 931m | 2:41.1 | 84 | 588 | 36 |
40:00.0 | 998m | 2:30.3 | 103 | 654 | 37 |
40:07.7 | 24m | 2:40.4 | 85 | 591 | 15 |