Jerre Lender 1:00:07 row
11,023m
Meters
1:00:07.7
Time
2:43.6
Pace
573
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 33 |
| Drag Factor | 93 |
March 09, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 11,023m | 2:43.6 | 80 | 574 | 33 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 31 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 32 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 33 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 35 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 35 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 35 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 35 |
| 50:00.0 | 973m | 2:34.1 | 96 | 628 | 34 |
| 55:00.0 | 932m | 2:40.9 | 84 | 588 | 33 |
| 1:00:00.0 | 1,012m | 2:28.2 | 107 | 669 | 35 |
| 1:00:07.7 | 21m | 3:03.3 | 57 | 495 | 9 |