Jerre Lender 12:05 row
2,043m
Meters
12:05.8
Time
2:57.6
Pace
104
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 31 |
Drag Factor | 93 |
March 10, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:05.8 | 2,043m | 2:57.6 | 62 | 514 | 31 |
5:00.0 | 780m | 3:12.3 | 49 | 469 | 29 |
10:00.0 | 881m | 2:50.2 | 71 | 544 | 33 |
12:05.8 | 383m | 2:44.2 | 79 | 571 | 33 |