Jerre Lender 29:05 row
5,549m
Meters
29:05.7
Time
2:37.2
Pace
293
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 34 |
| Drag Factor | 94 |
March 12, 2022 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.7 | 5,549m | 2:37.2 | 90 | 609 | 34 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 34 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 35 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 35 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 35 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 35 |
| 29:05.7 | 785m | 2:36.4 | 91 | 614 | 34 |