Jerre Lender 1:00:10 row
11,020m
Meters
1:00:10.2
Time
2:43.8
Pace
570
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 34 |
| Drag Factor | 93 |
March 13, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.2 | 11,020m | 2:43.8 | 80 | 574 | 34 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 30 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 34 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 35 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 35 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 35 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 35 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 35 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 35 |
| 50:00.0 | 949m | 2:38.0 | 89 | 605 | 35 |
| 55:00.0 | 950m | 2:37.8 | 89 | 606 | 36 |
| 1:00:00.0 | 965m | 2:35.4 | 93 | 620 | 36 |
| 1:00:10.2 | 31m | 2:44.5 | 79 | 570 | 18 |